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The Truth about Green Tea, EGCG, and Antioxidants
To understand the truth behind the medical claims for green tea and the antioxidant properties of EGCG, it is first necessary to have a close look at what green tea is, and why these claims are being made. Green tea is a form of tea made from the l...
11-06-2008 by dustybin Tags , , , , , , , , , , , , ,

What is Alpha Lipolic Acid?
Basically alpha lipolic acid is an antioxidant. Antioxidants are essential to fight free radicals which damage body cells and make the body susceptible to infections. Alpha lipolic acid, together with acetyl l carnitine, forms a very powerful sourc...
07-31-2008 by dustybin Tags , , , , ,

What are the most important things in a nutrition program?
window.document.getElementById(’post-148′).parentNode.className += ‘ adhesive_post’;Nutrition program can be defined as a process of taking in or consuming healthy and growth supporting food. With the changing lifestyle in urb...
06-14-2008 by dustybin Tags , , , , , ,

Dental care for your improved appearance
Cosmetic dentistry could be considered a dental facelift, changing someone0s appearance so that they look better and feel better about themselves. There are many techniques in cosmetic dentistry, from braces to porcelain veneers. More often than not,...
06-11-2008 by dustybin Tags , , , , , ,

Learn Faster, Think More Clearly with Bacopa Extract
You’re ready to leave the house, you’re already running late and you can’t remember where you put the keys. You try retracing your steps, check all of your coat pockets and start to panic. You can’t remember where you put the...
06-10-2008 by dustybin Tags , , , ,

Cholesterol & Fish Oil
While it may strike some people as surprising, one of the most effective ways to combat cholesterol levels in the blood is by eating a food high in oil: fish oil. Countless studies, including some backed by the American Heart Association have linked ...
06-04-2008 by dustybin Tags , , , , , ,

Nutrition Can Help You In Time of Sickness & Disease!
Women tend to be affected more often by autoimmune disorders; nearly 79% of autoimmune disease patients in the USA are women. It is not known why this is the case, although hormone levels have been shown to affect the severity of some autoimmune dis...
06-04-2008 by dustybin Tags , , , , , ,

Pet Obesity: Guidelines on Weight Loss and Achieving Your Pet's Ideal Body Weight
Good nutrition and exercise are keys to having strong, healthy pets. Find out how to reduce your pet’s risk of chronic disease and increase his or her chance for a longer life. Obesity is one of the most prevalent and expensive diseases affecti...
05-26-2008 by dustybin Tags , , , , ,

When Long Hair Thins
When you decide to grow your hair out long, it’s generally because you love the look of it. It’s one of those little luxuries you enjoy in life. Which makes it all the more traumatic if your hair starts to thin. There are a lot of reasons...
05-07-2008 by dustybin Tags , , , , ,

What to do before You Have Breast Cancer Symptoms
Breast cancer is a major health concern and you need to know if you have breast cancer symptoms or signs. Women including men have breast cancer as I wrote in my last newsletter. According to the recent survey worldwide, breast cancer is the second...
04-29-2008 by dustybin Tags , , , , , ,

Nutrition, Diet and Healthy Looking Skin
Protect your skin from the inside by improving your diet. This won’t completely remove wrinkles however your skin the largest organ in the body and diet will play a large part in overall health.The toxic by-products of energy production are cal...
04-14-2008 by dustybin Tags , , , , ,

Good Food For Good Mood
One cannot think well, love well, sleep well, if one has not dined well.” - Virginia WoolfVirginia Woolf was on to something: food - and our relationship to it - is our sustenance, our lifeblood. It has the potential to be a source of nourish...
04-14-2008 by dustybin Tags , , , , , ,

Best Nutrition Facts With Life-Saving Acts!
Here’s some information I would highly recommend to take some time out with in order to read.What do you think is the most dangerous thing you’ll ever encounter? What do you consider to be the biggest threat to your life? Let me help you ...
04-14-2008 by dustybin Tags , , ,

Omega 3 Fish Oil Facts
It is highly probable, if you have not heard about the health benefits of omega 3 fish oil yet, you will soon. Omega 3 fish oil is the dietary and nutritional health supplement that has taken the industry by storm in the past few years. Typically re...
04-01-2008 by dustybin Tags , , , , , ,

Strength Training versus Aerobics - what is the difference?
If you are looking for a total body workout, you want to combine strength training and aerobics. These are two very different types of exercise but the work together to turn your body into a finely tuned machine. Weight training will tone your muscle...
03-31-2008 by dustybin Tags , , , , , ,

Weight Loss And Its Effect On Ovarian Cysts
Generally if you have weight loss - unexplained weight loss is always a problem and should be looked into by a doctor. It doesn0t necessarily mean that it0s ovary cancer. But a benign cyst, a functional cyst, any of these cysts that we talked about w...
03-18-2008 by dustybin Tags , , , , ,

Exercise, Good Nutrition, Supplementation = Fat Loss
We know here at LIVE that exercise is the most effective method for instantly boosting metabolism. When weight loss is desired, combining exercise, proper diet and use of appropriate supplements naturally leads to maximum metabolic efficiency and the...
03-16-2008 by dustybin Tags , , , , ,

Eye Health Care Tips For A Clear View
It’s a strange old world that we live in, isn’t it? Why is it that the population of the world still continues to have sight problems and why is vision loss on the increase? You’d think that the opposite would be true with the numbe...
03-16-2008 by dustybin Tags , , ,

Anti-aging Vitamins - Fighting Free Radicals.
Anti-oxidants are the protective force that fight against free radicals. Anti aging vitamins assist by increasing the intake of anti-oxidants. Anti aging vitamins are necessary for fighting free radicals that cause oxidative stress and the aging proc...
03-11-2008 by dustybin Tags , , , , , ,

Health Savings Accounts and the High Cost of Dentistry
Consumers are getting pretty hard hit these days when it comes to paying for health insurance. Do you go with HMOs, PPOs or traditional indemnity plans? How about those Health Savings Accounts? Usually the decisions are based on costs, but are you r...
03-06-2008 by dustybin Tags , , , ,

Fat Loss Revealed Part 2
The secrets to achieving the lean athletic physique that you0ve always wanted are held by Canada0s top trainer, Yuri Elkaim. Most people waste a lot of time in the gym with no real direction or positive results. Fitness and wellness coaches, such as ...
02-28-2008 by dustybin Tags , , , , , ,

How to lose fat safely, effectively and permanently?
window.document.getElementById(’post-148′).parentNode.className += ‘ adhesive_post’; Dr. Suzanne Gudakunst is taking the world of diet by storm by promoting her 0Top Secret0 fat loss program to help people losing fat effective...
02-27-2008 by dustybin Tags , , , , , ,

Do You Want To Look Younger And Feel Healthier?
The one thing that has surprised me is the number of people who put me around 20yrs younger than my 54yrs of age. A bank manager made such a fuss over this just recently that my business partner, who didn’t know my age, was so amazed he went ho...
02-26-2008 by dustybin Tags , , , , ,

How important is Diet and Nutrition?
What effect does your diet have on your body? Is it ruining it?I hate to be the bearer of bad news, but someone had to say it. I can talk about exercise until I am blue in the face, but until you take charge of your diet, it would all be in vain.Tod...
02-18-2008 by dustybin Tags , , , , ,

How To Fail On Your Current Weight Loss Program
Most people start a weight loss program hoping to see a lower weight on the scale. What they fail to understand is they may lose more water and muscle rather than fat on many calorie reducing diet plans. A Common Dieting Mistake All too often the die...
02-14-2008 by dustybin Tags , , , , , ,

Fast And Safe Weight Loss
Besides just looking at yourself in the mirror and being unhappy with what you see, get up and do something about it. It’s not quite as hard as you think it is. If I told you that I can think of a better way for you to not only shed some weight...
02-14-2008 by dustybin Tags , , , , , ,

How to Use Nutrition for Excellent Health
window.document.getElementById(’post-148′).parentNode.className += ‘ adhesive_post’; Nutrition and natural remedies are now taking hold with many people. They are looking for alternative ways to recover their health or to hea...
02-11-2008 by dustybin Tags , , , , , , ,

The Importance of Nutrition for Women!
Women today are busier than ever before. Their stress is exacerbated by today’s fast paced, pre-packaged, convenience based society and the toxins that come from antibiotics and household cleaners. Iron-deficiency anemia is very common in youn...
02-05-2008 by dustybin Tags , , , ,

The Art of Mountain Walking
Effective mountain walking may mean relearning how to walk, and includes the correct technique reinforced by experience. There are several techniques which may be used, but they all have the same goal. Safe movement over difficult terrain, with the ...
01-22-2008 by dustybin Tags , , , ,

A Fit Body Burns Calories and Loses Weight- Pretty Simple
A common strategy for people trying to lose weight is to focus on calories, so they make calorie burning the biggest aim of all their workouts, with the added goal of being in the “fat burning zone”. See our new page on The 7 Steps to New...
01-04-2008 by dustybin Tags , , , , , ,

Keeping In Shape: The Best Health Plan Period
Are you living your best life possible? Are you limiting yourself in anyway, with the current lifestyle you have? With your habits, your daily actions, how about your level of fitness.Do you truly want to know the best health plan?Being very chubby a...
12-21-2007 by dustybin Tags , , , , , ,

Don't Eat That!
You may wonder why someone whose background is a certified yoga and Pilates instructor would rant and rave about your eating habits so often. I mean, I’m a weight loss coach, yes, but I’ve written no diet books nor do I have a degree in n...
12-05-2007 by dustybin Tags , , , , ,

How to Fight the Effects of Aging and Old Age
Many of us believe that before we hit that magic age of thirty, we think that we are invincible, that we are different than everyone before us and we will beat the odds, live forever, and do so in good health. But unfortunately, it seems that when w...
11-30-2007 by dustybin Tags , , , , ,

Why There Is No Such Thing As A Quick Fix Weight Loss Solution
We are blessed in today0s society that whatever we want, we can pretty much get it straight away. When I mean straight away, I mean now. You want to go on a vacation, jump online and you could be on your way this afternoon. If you are hungry, stop by...
11-30-2007 by dustybin Tags , , , , , ,

Who Let The InfluenzaOut?
There are five seasons - spring, summer, fall, winter - and flu. Soon television, radio and newspaper reporters will be tracking the path of fevered wheezings across the country; and we’ll be updated about how many achy, nauseous victims have b...
11-27-2007 by dustybin Tags , , , , , ,

Liquid Vitamin Nutrition is Your Key to Good Health
In our world the soil is depleted of it’s nutrients and one way to combat this situation is to take liquid vitamins.A recent study showed that while 98% of liquid vitamins are absorbed by your body, only 10-20% of pill vitamins are absorbed. A...
11-27-2007 by dustybin Tags , , , ,

Maximize Your Health Savings Account with the Paleo Diet
The people who will have the most money in their Health Savings Account (HSA) are those who fully fund it, put the money in well-performing mutual funds, and stay healthy so they can avoid making premature withdrawals. Diet is the foundation of good ...
11-10-2007 by dustybin Tags , , , ,

Aging Well: It0s Never Too Late To Start
We begin to age as soon as we are born. Most of us, however, remain in denial of our body0s aging processes until they are simply too noticeable to miss. And by the time they are noticeable, we have already lost a lot of our opportunities to minimize...
11-06-2007 by dustybin Tags , , , , ,

Detox Diet
Recently, I stumbled upon an interesting article about a Hollywood celebrity who is in love with detoxification diet, or Detox diet in short. She is not the first, but in fact, one of the many who recently joined in the global 0Detox diet wave0 So wh...
11-06-2007 by dustybin Tags , , , ,

NLP: 7 steps to Get the Body You Deserve.
You deserve to have a beautiful body. You deserve to be happy and feel great about yourself. This is actually your birthright. Your contribution to the world is important and being happy, slender and feeling great about yourself is part of the game....
11-04-2007 by dustybin Tags , , , , , ,

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